Brick Oven Crust Pizza vs Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brick Oven Crust Pizza
Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri
The Verdict: Which is Better?
When placing Brick Oven Crust Pizza and Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brick Oven Crust Pizza is the more energy-dense option here, packing 74 more calories per 100g than Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brick Oven Crust Pizza contains significantly more sugar (6.25g) compared to the milder Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Brick Oven Crust Pizza or Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri?
It depends on your goals. Brick Oven Crust Pizza has 203 calories, while Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri has 129 calories. Check the detailed table above for sugar and fat content.
Is Brick Oven Crust Pizza vegan?
No, Brick Oven Crust Pizza is not certified vegan.
What is the calorie difference between Brick Oven Crust Pizza and Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri?
There is a difference of 74 calories per 100g between the two products.
