Brie vs lemon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brie
lemon
The Verdict: Which is Better?
When placing Brie and lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brie is the more energy-dense option here, packing 215 more calories per 100g than lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Brie takes the lead with only 0g of sugar per 100g, whereas lemon contains 15.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brie offers a protein boost with 14.2857g per 100g, outperforming lemon in this category.
Frequently Asked Questions
Which is healthier: Brie or lemon?
It depends on your goals. Brie has 357.1429 calories, while lemon has 142 calories. Check the detailed table above for sugar and fat content.
Is Brie vegan?
No, Brie is not certified vegan.
What is the calorie difference between Brie and lemon?
There is a difference of 215 calories per 100g between the two products.
