Bright-Eyed Berry vs Gummy worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bright-Eyed Berry
Gummy worms
The Verdict: Which is Better?
When placing Bright-Eyed Berry and Gummy worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bright-Eyed Berry is the more energy-dense option here, packing 317 more calories per 100g than Gummy worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bright-Eyed Berry contains significantly more sugar (15g) compared to the milder Gummy worms (12.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Gummy worms is undeniably the healthier pick.
Looking to build muscle? Bright-Eyed Berry offers a protein boost with 15g per 100g, outperforming Gummy worms in this category.
Frequently Asked Questions
Which is healthier: Bright-Eyed Berry or Gummy worms?
It depends on your goals. Bright-Eyed Berry has 400 calories, while Gummy worms has 83.3 calories. Check the detailed table above for sugar and fat content.
Is Bright-Eyed Berry vegan?
No, Bright-Eyed Berry is not certified vegan.
What is the calorie difference between Bright-Eyed Berry and Gummy worms?
There is a difference of 317 calories per 100g between the two products.
