Brioche Buns vs Kisses Milk Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brioche Buns
Kisses Milk Chocolate
The Verdict: Which is Better?
When placing Brioche Buns and Kisses Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brioche Buns is the more energy-dense option here, packing 281 more calories per 100g than Kisses Milk Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brioche Buns contains significantly more sugar (7.02g) compared to the milder Kisses Milk Chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kisses Milk Chocolate is undeniably the healthier pick.
Looking to build muscle? Brioche Buns offers a protein boost with 10.5g per 100g, outperforming Kisses Milk Chocolate in this category.
Frequently Asked Questions
Which is healthier: Brioche Buns or Kisses Milk Chocolate?
It depends on your goals. Brioche Buns has 281 calories, while Kisses Milk Chocolate has 0 calories. Check the detailed table above for sugar and fat content.
Is Brioche Buns vegan?
No, Brioche Buns is not certified vegan.
What is the calorie difference between Brioche Buns and Kisses Milk Chocolate?
There is a difference of 281 calories per 100g between the two products.
