Brioche Buns vs Glazed blueberry donut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brioche Buns
Glazed blueberry donut
The Verdict: Which is Better?
When placing Brioche Buns and Glazed blueberry donut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brioche Buns is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brioche Buns takes the lead with only 10g of sugar per 100g, whereas Glazed blueberry donut contains 11.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Brioche Buns or Glazed blueberry donut?
Brioche Buns appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brioche Buns vegan?
No, Brioche Buns is not certified vegan.
What is the calorie difference between Brioche Buns and Glazed blueberry donut?
There is a difference of 72 calories per 100g between the two products.
