Brioche Dinner Roll vs Banana Carrot Oat Muffin with Walnuts. Vegan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brioche Dinner Roll
Banana Carrot Oat Muffin with Walnuts. Vegan
The Verdict: Which is Better?
When placing Brioche Dinner Roll and Banana Carrot Oat Muffin with Walnuts. Vegan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brioche Dinner Roll is the more energy-dense option here, packing 12 more calories per 100g than Banana Carrot Oat Muffin with Walnuts. Vegan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Brioche Dinner Roll takes the lead with only 4.65g of sugar per 100g, whereas Banana Carrot Oat Muffin with Walnuts. Vegan contains 24g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Brioche Dinner Roll or Banana Carrot Oat Muffin with Walnuts. Vegan?
It depends on your goals. Brioche Dinner Roll has 372 calories, while Banana Carrot Oat Muffin with Walnuts. Vegan has 360 calories. Check the detailed table above for sugar and fat content.
Is Brioche Dinner Roll vegan?
No, Brioche Dinner Roll is not certified vegan.
What is the calorie difference between Brioche Dinner Roll and Banana Carrot Oat Muffin with Walnuts. Vegan?
There is a difference of 12 calories per 100g between the two products.
