Head-to-Head Analysis

Brioche Dinner Roll vs Builders Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brioche Dinner Roll

Brioche Dinner Roll

Not Vegan
VS
Package of Builders Protein

Builders Protein

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
412 kcal
4.7g
Sugars
25g
11.6g
Fat
13.2g
9.3g
Protein
29.4g
2g
Salt
0.7g

The Verdict: Which is Better?

When placing Brioche Dinner Roll and Builders Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brioche Dinner Roll is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brioche Dinner Roll takes the lead with only 4.65g of sugar per 100g, whereas Builders Protein contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brioche Dinner Roll or Builders Protein?

Brioche Dinner Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brioche Dinner Roll vegan?

No, Brioche Dinner Roll is not certified vegan.

What is the calorie difference between Brioche Dinner Roll and Builders Protein?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.