BRIOCHE SANDWICH BUNS vs Brown Rice Cakes Lightly Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BRIOCHE SANDWICH BUNS
Brown Rice Cakes Lightly Salted
The Verdict: Which is Better?
When placing BRIOCHE SANDWICH BUNS and Brown Rice Cakes Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BRIOCHE SANDWICH BUNS is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. BRIOCHE SANDWICH BUNS contains significantly more sugar (9.61538461538461g) compared to the milder Brown Rice Cakes Lightly Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice Cakes Lightly Salted is undeniably the healthier pick.
Looking to build muscle? BRIOCHE SANDWICH BUNS offers a protein boost with 9.61538461538461g per 100g, outperforming Brown Rice Cakes Lightly Salted in this category.
Frequently Asked Questions
Which is healthier: BRIOCHE SANDWICH BUNS or Brown Rice Cakes Lightly Salted?
It depends on your goals. BRIOCHE SANDWICH BUNS has 326.923076923077 calories, while Brown Rice Cakes Lightly Salted has 378 calories. Check the detailed table above for sugar and fat content.
Is BRIOCHE SANDWICH BUNS vegan?
No, BRIOCHE SANDWICH BUNS is not certified vegan.
What is the calorie difference between BRIOCHE SANDWICH BUNS and Brown Rice Cakes Lightly Salted?
There is a difference of 51 calories per 100g between the two products.
