Brioche Slider Rolls vs Authentic refried beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brioche Slider Rolls
Authentic refried beans
The Verdict: Which is Better?
When placing Brioche Slider Rolls and Authentic refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brioche Slider Rolls is the more energy-dense option here, packing 240 more calories per 100g than Authentic refried beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brioche Slider Rolls contains significantly more sugar (7.5g) compared to the milder Authentic refried beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Authentic refried beans is undeniably the healthier pick.
Looking to build muscle? Brioche Slider Rolls offers a protein boost with 10g per 100g, outperforming Authentic refried beans in this category.
Frequently Asked Questions
Which is healthier: Brioche Slider Rolls or Authentic refried beans?
It depends on your goals. Brioche Slider Rolls has 325 calories, while Authentic refried beans has 84.6 calories. Check the detailed table above for sugar and fat content.
Is Brioche Slider Rolls vegan?
No, Brioche Slider Rolls is not certified vegan.
What is the calorie difference between Brioche Slider Rolls and Authentic refried beans?
There is a difference of 240 calories per 100g between the two products.
