Head-to-Head Analysis

Brisk Fruit Punch vs White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brisk Fruit Punch

Brisk Fruit Punch

Not Vegan
VS
Package of White Cheddar

White Cheddar

Not Vegan
Nutritional Facts (per 100g)
18.8 kcal
Energy
500 kcal
4.6g
Sugars
7.1g
0g
Fat
21.4g
0g
Protein
7.1g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Brisk Fruit Punch and White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brisk Fruit Punch is the clear winner. With 481 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brisk Fruit Punch takes the lead with only 4.5833333333333g of sugar per 100g, whereas White Cheddar contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brisk Fruit Punch or White Cheddar?

Brisk Fruit Punch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brisk Fruit Punch vegan?

No, Brisk Fruit Punch is not certified vegan.

What is the calorie difference between Brisk Fruit Punch and White Cheddar?

There is a difference of 481 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.