Brisk Iced Tea Lemon vs Ruby Red Grapefruit Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brisk Iced Tea Lemon
Ruby Red Grapefruit Juice
The Verdict: Which is Better?
When placing Brisk Iced Tea Lemon and Ruby Red Grapefruit Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brisk Iced Tea Lemon is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brisk Iced Tea Lemon takes the lead with only 4.7887323943662g of sugar per 100g, whereas Ruby Red Grapefruit Juice contains 9.17g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Brisk Iced Tea Lemon or Ruby Red Grapefruit Juice?
Brisk Iced Tea Lemon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brisk Iced Tea Lemon vegan?
No, Brisk Iced Tea Lemon is not certified vegan.
What is the calorie difference between Brisk Iced Tea Lemon and Ruby Red Grapefruit Juice?
There is a difference of 22 calories per 100g between the two products.
