Brisling Sardines vs Breaded clam strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brisling Sardines
Breaded clam strips
The Verdict: Which is Better?
When placing Brisling Sardines and Breaded clam strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brisling Sardines is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brisling Sardines takes the lead with only 0g of sugar per 100g, whereas Breaded clam strips contains 1.1904761904762g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Brisling Sardines or Breaded clam strips?
Brisling Sardines appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brisling Sardines vegan?
No, Brisling Sardines is not certified vegan.
What is the calorie difference between Brisling Sardines and Breaded clam strips?
There is a difference of 226 calories per 100g between the two products.
