Head-to-Head Analysis

British Free Range Pork Saltimbocca with Caper & Sicilian Lemon Butter vs Healthy Oatmeal Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of British Free Range Pork Saltimbocca with Caper & Sicilian Lemon Butter

British Free Range Pork Saltimbocca with Caper & Sicilian Lemon Butter

Not Vegan
VS
Package of Healthy Oatmeal Bites

Healthy Oatmeal Bites

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
212 kcal
0.3g
Sugars
4.7g
5.6g
Fat
7.1g
22.3g
Protein
9.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing British Free Range Pork Saltimbocca with Caper & Sicilian Lemon Butter and Healthy Oatmeal Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, British Free Range Pork Saltimbocca with Caper & Sicilian Lemon Butter is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, British Free Range Pork Saltimbocca with Caper & Sicilian Lemon Butter takes the lead with only 0.263g of sugar per 100g, whereas Healthy Oatmeal Bites contains 4.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? British Free Range Pork Saltimbocca with Caper & Sicilian Lemon Butter offers a protein boost with 22.3g per 100g, outperforming Healthy Oatmeal Bites in this category.

Frequently Asked Questions

Which is healthier: British Free Range Pork Saltimbocca with Caper & Sicilian Lemon Butter or Healthy Oatmeal Bites?

British Free Range Pork Saltimbocca with Caper & Sicilian Lemon Butter appears to be the healthier option generally, as it has less sugar and fewer calories.

Is British Free Range Pork Saltimbocca with Caper & Sicilian Lemon Butter vegan?

No, British Free Range Pork Saltimbocca with Caper & Sicilian Lemon Butter is not certified vegan.

What is the calorie difference between British Free Range Pork Saltimbocca with Caper & Sicilian Lemon Butter and Healthy Oatmeal Bites?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.