Head-to-Head Analysis

Brittle Cookies vs Corn Nuts Ranch Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brittle Cookies

Brittle Cookies

Not Vegan
VS
Top Pick
Package of Corn Nuts Ranch Flavor

Corn Nuts Ranch Flavor

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464 kcal
25g
Sugars
0g
17.5g
Fat
0g
10g
Protein
0g
3.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Brittle Cookies and Corn Nuts Ranch Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brittle Cookies is the more energy-dense option here, packing 36 more calories per 100g than Corn Nuts Ranch Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Brittle Cookies contains significantly more sugar (25g) compared to the milder Corn Nuts Ranch Flavor (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Nuts Ranch Flavor is undeniably the healthier pick.

Looking to build muscle? Brittle Cookies offers a protein boost with 10g per 100g, outperforming Corn Nuts Ranch Flavor in this category.

Frequently Asked Questions

Which is healthier: Brittle Cookies or Corn Nuts Ranch Flavor?

It depends on your goals. Brittle Cookies has 500 calories, while Corn Nuts Ranch Flavor has 464 calories. Check the detailed table above for sugar and fat content.

Is Brittle Cookies vegan?

No, Brittle Cookies is not certified vegan.

What is the calorie difference between Brittle Cookies and Corn Nuts Ranch Flavor?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.