Broad Beans vs Chocolate chip cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Broad Beans
Chocolate chip cookies
The Verdict: Which is Better?
When placing Broad Beans and Chocolate chip cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Broad Beans is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Broad Beans contains significantly more sugar (46.7g) compared to the milder Chocolate chip cookies (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate chip cookies is undeniably the healthier pick.
Looking to build muscle? Broad Beans offers a protein boost with 20g per 100g, outperforming Chocolate chip cookies in this category.
Frequently Asked Questions
Which is healthier: Broad Beans or Chocolate chip cookies?
It depends on your goals. Broad Beans has 467 calories, while Chocolate chip cookies has 485 calories. Check the detailed table above for sugar and fat content.
Is Broad Beans vegan?
No, Broad Beans is not certified vegan.
What is the calorie difference between Broad Beans and Chocolate chip cookies?
There is a difference of 18 calories per 100g between the two products.
