Broad Beans vs Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Broad Beans
Crisps
The Verdict: Which is Better?
When placing Broad Beans and Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Broad Beans is the more energy-dense option here, packing 467 more calories per 100g than Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Broad Beans contains significantly more sugar (46.7g) compared to the milder Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crisps is undeniably the healthier pick.
Looking to build muscle? Broad Beans offers a protein boost with 20g per 100g, outperforming Crisps in this category.
Frequently Asked Questions
Which is healthier: Broad Beans or Crisps?
It depends on your goals. Broad Beans has 467 calories, while Crisps has 0 calories. Check the detailed table above for sugar and fat content.
Is Broad Beans vegan?
No, Broad Beans is not certified vegan.
What is the calorie difference between Broad Beans and Crisps?
There is a difference of 467 calories per 100g between the two products.
