Head-to-Head Analysis

Broad Beans vs Crescent

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Broad Beans

Broad Beans

Not Vegan
VS
Package of Crescent

Crescent

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
357 kcal
2g
Sugars
10.7g
0.5g
Fat
16.1g
10g
Protein
7.1g
0.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Broad Beans and Crescent side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Broad Beans is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Broad Beans takes the lead with only 2g of sugar per 100g, whereas Crescent contains 10.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Broad Beans offers a protein boost with 10g per 100g, outperforming Crescent in this category.

Frequently Asked Questions

Which is healthier: Broad Beans or Crescent?

Broad Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Broad Beans vegan?

No, Broad Beans is not certified vegan.

What is the calorie difference between Broad Beans and Crescent?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.