Head-to-Head Analysis

Broad Beans vs original beef jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Broad Beans

Broad Beans

Not Vegan
VS
Package of original beef jerky

original beef jerky

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
250 kcal
2g
Sugars
25g
0.5g
Fat
1.8g
10g
Protein
35.7g
0.9g
Salt
4.5g

The Verdict: Which is Better?

When placing Broad Beans and original beef jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Broad Beans is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Broad Beans takes the lead with only 2g of sugar per 100g, whereas original beef jerky contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Broad Beans or original beef jerky?

Broad Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Broad Beans vegan?

No, Broad Beans is not certified vegan.

What is the calorie difference between Broad Beans and original beef jerky?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.