Broccoli vs Original Apple & Strawberry Pure Blended Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Broccoli
Original Apple & Strawberry Pure Blended Fruit
The Verdict: Which is Better?
When placing Broccoli and Original Apple & Strawberry Pure Blended Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Broccoli is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Broccoli takes the lead with only 1.18g of sugar per 100g, whereas Original Apple & Strawberry Pure Blended Fruit contains 15.56g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Broccoli offers a protein boost with 3.53g per 100g, outperforming Original Apple & Strawberry Pure Blended Fruit in this category.
Frequently Asked Questions
Which is healthier: Broccoli or Original Apple & Strawberry Pure Blended Fruit?
Broccoli appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Broccoli vegan?
No, Broccoli is not certified vegan.
What is the calorie difference between Broccoli and Original Apple & Strawberry Pure Blended Fruit?
There is a difference of 38 calories per 100g between the two products.
