Head-to-Head Analysis

Broccoli vs Twizzlers Twists Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Broccoli

Broccoli

Not Vegan
VS
Package of Twizzlers Twists Strawberry

Twizzlers Twists Strawberry

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
321 kcal
1.2g
Sugars
39.3g
0g
Fat
0g
3.5g
Protein
3.6g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Broccoli and Twizzlers Twists Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Broccoli is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Broccoli takes the lead with only 1.18g of sugar per 100g, whereas Twizzlers Twists Strawberry contains 39.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Broccoli or Twizzlers Twists Strawberry?

Broccoli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Broccoli vegan?

No, Broccoli is not certified vegan.

What is the calorie difference between Broccoli and Twizzlers Twists Strawberry?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.