Head-to-Head Analysis

Broccoli Cakes vs Maple Soaked Pancakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Broccoli Cakes

Broccoli Cakes

Not Vegan
VS
Top Pick
Package of Maple Soaked Pancakes

Maple Soaked Pancakes

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
0 kcal
1.8g
Sugars
0g
5.3g
Fat
0g
3.5g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Broccoli Cakes and Maple Soaked Pancakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Broccoli Cakes is the more energy-dense option here, packing 123 more calories per 100g than Maple Soaked Pancakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Broccoli Cakes contains significantly more sugar (1.75g) compared to the milder Maple Soaked Pancakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Maple Soaked Pancakes is undeniably the healthier pick.

Looking to build muscle? Broccoli Cakes offers a protein boost with 3.51g per 100g, outperforming Maple Soaked Pancakes in this category.

Frequently Asked Questions

Which is healthier: Broccoli Cakes or Maple Soaked Pancakes?

It depends on your goals. Broccoli Cakes has 123 calories, while Maple Soaked Pancakes has 0 calories. Check the detailed table above for sugar and fat content.

Is Broccoli Cakes vegan?

No, Broccoli Cakes is not certified vegan.

What is the calorie difference between Broccoli Cakes and Maple Soaked Pancakes?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.