Head-to-Head Analysis

Broccoli & Cauliflower vs Dark Chocolate Thins with Roasted Cocoa Nibs & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Broccoli & Cauliflower

Broccoli & Cauliflower

Not Vegan
VS
Top Pick
Package of Dark Chocolate Thins with Roasted Cocoa Nibs & Sea Salt

Dark Chocolate Thins with Roasted Cocoa Nibs & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
438 kcal
2.4g
Sugars
0g
0g
Fat
37.5g
2.4g
Protein
6.3g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Broccoli & Cauliflower and Dark Chocolate Thins with Roasted Cocoa Nibs & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Broccoli & Cauliflower is the clear winner. With 409 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Broccoli & Cauliflower contains significantly more sugar (2.35g) compared to the milder Dark Chocolate Thins with Roasted Cocoa Nibs & Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Thins with Roasted Cocoa Nibs & Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Broccoli & Cauliflower or Dark Chocolate Thins with Roasted Cocoa Nibs & Sea Salt?

It depends on your goals. Broccoli & Cauliflower has 29.4 calories, while Dark Chocolate Thins with Roasted Cocoa Nibs & Sea Salt has 438 calories. Check the detailed table above for sugar and fat content.

Is Broccoli & Cauliflower vegan?

No, Broccoli & Cauliflower is not certified vegan.

What is the calorie difference between Broccoli & Cauliflower and Dark Chocolate Thins with Roasted Cocoa Nibs & Sea Salt?

There is a difference of 409 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.