Broccoli Cheddar Au Gratin vs Brown & Wild Rice Selects With Broccoli & Carrots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Broccoli Cheddar Au Gratin

Brown & Wild Rice Selects With Broccoli & Carrots
The Verdict: Which is Better?
When placing Broccoli Cheddar Au Gratin and Brown & Wild Rice Selects With Broccoli & Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Broccoli Cheddar Au Gratin is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Broccoli Cheddar Au Gratin or Brown & Wild Rice Selects With Broccoli & Carrots?
It depends on your goals. Broccoli Cheddar Au Gratin has 73.8 calories, while Brown & Wild Rice Selects With Broccoli & Carrots has 134 calories. Check the detailed table above for sugar and fat content.
Is Broccoli Cheddar Au Gratin vegan?
No, Broccoli Cheddar Au Gratin is not certified vegan.
What is the calorie difference between Broccoli Cheddar Au Gratin and Brown & Wild Rice Selects With Broccoli & Carrots?
There is a difference of 60 calories per 100g between the two products.




