Head-to-Head Analysis

Broccoli Cheddar Au Gratin vs Enchilada Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Broccoli Cheddar Au Gratin

Broccoli Cheddar Au Gratin

Not Vegan
VS
Top Pick
Package of Enchilada Cheese

Enchilada Cheese

Not Vegan
Nutritional Facts (per 100g)
73.8 kcal
Energy
192 kcal
1.2g
Sugars
1.2g
4.3g
Fat
11.4g
3.7g
Protein
8.2g
0g
Salt
1g

The Verdict: Which is Better?

When placing Broccoli Cheddar Au Gratin and Enchilada Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Broccoli Cheddar Au Gratin is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Broccoli Cheddar Au Gratin or Enchilada Cheese?

It depends on your goals. Broccoli Cheddar Au Gratin has 73.8 calories, while Enchilada Cheese has 192 calories. Check the detailed table above for sugar and fat content.

Is Broccoli Cheddar Au Gratin vegan?

No, Broccoli Cheddar Au Gratin is not certified vegan.

What is the calorie difference between Broccoli Cheddar Au Gratin and Enchilada Cheese?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.