Head-to-Head Analysis

Broccoli cheddar cheesy bites vs Frozen Dairy Dessert

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Broccoli cheddar cheesy bites

Broccoli cheddar cheesy bites

Not Vegan
VS
Package of Frozen Dairy Dessert

Frozen Dairy Dessert

Not Vegan
Nutritional Facts (per 100g)
207 kcal
Energy
234 kcal
1.2g
Sugars
25.5g
12.2g
Fat
10.6g
6.1g
Protein
2.1g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Broccoli cheddar cheesy bites and Frozen Dairy Dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Broccoli cheddar cheesy bites is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Broccoli cheddar cheesy bites takes the lead with only 1.22g of sugar per 100g, whereas Frozen Dairy Dessert contains 25.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Broccoli cheddar cheesy bites offers a protein boost with 6.1g per 100g, outperforming Frozen Dairy Dessert in this category.

Frequently Asked Questions

Which is healthier: Broccoli cheddar cheesy bites or Frozen Dairy Dessert?

Broccoli cheddar cheesy bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Broccoli cheddar cheesy bites vegan?

No, Broccoli cheddar cheesy bites is not certified vegan.

What is the calorie difference between Broccoli cheddar cheesy bites and Frozen Dairy Dessert?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.