Head-to-Head Analysis

Broccoli Cheddar Egg Bites vs Pumpkin Pie, Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Broccoli Cheddar Egg Bites

Broccoli Cheddar Egg Bites

Not Vegan
VS
Package of Pumpkin Pie, Pumpkin

Pumpkin Pie, Pumpkin

Not Vegan
Nutritional Facts (per 100g)
158 kcal
Energy
250 kcal
2.6g
Sugars
18.3g
8.8g
Fat
11.5g
10.5g
Protein
4.8g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Broccoli Cheddar Egg Bites and Pumpkin Pie, Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Broccoli Cheddar Egg Bites is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Broccoli Cheddar Egg Bites takes the lead with only 2.63g of sugar per 100g, whereas Pumpkin Pie, Pumpkin contains 18.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Broccoli Cheddar Egg Bites offers a protein boost with 10.5g per 100g, outperforming Pumpkin Pie, Pumpkin in this category.

Frequently Asked Questions

Which is healthier: Broccoli Cheddar Egg Bites or Pumpkin Pie, Pumpkin?

Broccoli Cheddar Egg Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Broccoli Cheddar Egg Bites vegan?

No, Broccoli Cheddar Egg Bites is not certified vegan.

What is the calorie difference between Broccoli Cheddar Egg Bites and Pumpkin Pie, Pumpkin?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.