Head-to-Head Analysis

Broccoli Cheddar Quick Bites vs Organic Dried Coconut Smiles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Broccoli Cheddar Quick Bites

Broccoli Cheddar Quick Bites

Not Vegan
VS
Package of Organic Dried Coconut Smiles

Organic Dried Coconut Smiles

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
666.7 kcal
1.6g
Sugars
6.7g
10.9g
Fat
60g
9.4g
Protein
6.7g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Broccoli Cheddar Quick Bites and Organic Dried Coconut Smiles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Broccoli Cheddar Quick Bites is the clear winner. With 511 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Broccoli Cheddar Quick Bites takes the lead with only 1.56g of sugar per 100g, whereas Organic Dried Coconut Smiles contains 6.66666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Broccoli Cheddar Quick Bites offers a protein boost with 9.38g per 100g, outperforming Organic Dried Coconut Smiles in this category.

Frequently Asked Questions

Which is healthier: Broccoli Cheddar Quick Bites or Organic Dried Coconut Smiles?

Broccoli Cheddar Quick Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Broccoli Cheddar Quick Bites vegan?

No, Broccoli Cheddar Quick Bites is not certified vegan.

What is the calorie difference between Broccoli Cheddar Quick Bites and Organic Dried Coconut Smiles?

There is a difference of 511 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.