Head-to-Head Analysis

BROCCOLI CHEDDAR SOUP vs MTR Minute Meals Rajma Chawal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BROCCOLI CHEDDAR SOUP

BROCCOLI CHEDDAR SOUP

Not Vegan
VS
Top Pick
Package of MTR Minute Meals Rajma Chawal

MTR Minute Meals Rajma Chawal

Not Vegan
Nutritional Facts (per 100g)
99 kcal
Energy
73.3 kcal
2.5g
Sugars
0.7g
6g
Fat
3.3g
3.9g
Protein
2g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing BROCCOLI CHEDDAR SOUP and MTR Minute Meals Rajma Chawal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BROCCOLI CHEDDAR SOUP is the more energy-dense option here, packing 26 more calories per 100g than MTR Minute Meals Rajma Chawal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BROCCOLI CHEDDAR SOUP contains significantly more sugar (2.46g) compared to the milder MTR Minute Meals Rajma Chawal (0.667g). If you are monitoring your insulin levels or trying to cut down on sweets, MTR Minute Meals Rajma Chawal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BROCCOLI CHEDDAR SOUP or MTR Minute Meals Rajma Chawal?

It depends on your goals. BROCCOLI CHEDDAR SOUP has 99 calories, while MTR Minute Meals Rajma Chawal has 73.3 calories. Check the detailed table above for sugar and fat content.

Is BROCCOLI CHEDDAR SOUP vegan?

No, BROCCOLI CHEDDAR SOUP is not certified vegan.

What is the calorie difference between BROCCOLI CHEDDAR SOUP and MTR Minute Meals Rajma Chawal?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.