Head-to-Head Analysis

Broccoli Cheddar Soup vs Buttery Homestyle Mashed Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Broccoli Cheddar Soup

Broccoli Cheddar Soup

Not Vegan
VS
Top Pick
Package of Buttery Homestyle Mashed Potatoes

Buttery Homestyle Mashed Potatoes

Not Vegan
Nutritional Facts (per 100g)
91.2 kcal
Energy
78.6 kcal
1.2g
Sugars
0.7g
7.9g
Fat
1.8g
2.1g
Protein
1.4g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Broccoli Cheddar Soup and Buttery Homestyle Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Broccoli Cheddar Soup is the more energy-dense option here, packing 13 more calories per 100g than Buttery Homestyle Mashed Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Broccoli Cheddar Soup or Buttery Homestyle Mashed Potatoes?

It depends on your goals. Broccoli Cheddar Soup has 91.176470588235 calories, while Buttery Homestyle Mashed Potatoes has 78.6 calories. Check the detailed table above for sugar and fat content.

Is Broccoli Cheddar Soup vegan?

No, Broccoli Cheddar Soup is not certified vegan.

What is the calorie difference between Broccoli Cheddar Soup and Buttery Homestyle Mashed Potatoes?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.