Head-to-Head Analysis

Broccoli & Cheese Sauce vs Organic Lentil With Turmeric Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Broccoli & Cheese Sauce

Broccoli & Cheese Sauce

Not Vegan
VS
Top Pick
Package of Organic Lentil With Turmeric Crackers

Organic Lentil With Turmeric Crackers

Not Vegan
Nutritional Facts (per 100g)
47.2 kcal
Energy
464 kcal
3.8g
Sugars
3.6g
1.4g
Fat
25g
2.8g
Protein
10.7g
919.8g
Salt
1g

The Verdict: Which is Better?

When placing Broccoli & Cheese Sauce and Organic Lentil With Turmeric Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Broccoli & Cheese Sauce is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Broccoli & Cheese Sauce or Organic Lentil With Turmeric Crackers?

It depends on your goals. Broccoli & Cheese Sauce has 47.169811320755 calories, while Organic Lentil With Turmeric Crackers has 464 calories. Check the detailed table above for sugar and fat content.

Is Broccoli & Cheese Sauce vegan?

No, Broccoli & Cheese Sauce is not certified vegan.

What is the calorie difference between Broccoli & Cheese Sauce and Organic Lentil With Turmeric Crackers?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.