Head-to-Head Analysis

Broccoli & Cheese Sauce vs Just Pomegranate Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Broccoli & Cheese Sauce

Broccoli & Cheese Sauce

Not Vegan
VS
Package of Just Pomegranate Juice

Just Pomegranate Juice

Not Vegan
Nutritional Facts (per 100g)
47.2 kcal
Energy
66.7 kcal
2.8g
Sugars
14.2g
1.4g
Fat
0g
2.8g
Protein
0.4g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Broccoli & Cheese Sauce and Just Pomegranate Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Broccoli & Cheese Sauce is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Broccoli & Cheese Sauce takes the lead with only 2.83g of sugar per 100g, whereas Just Pomegranate Juice contains 14.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Broccoli & Cheese Sauce offers a protein boost with 2.83g per 100g, outperforming Just Pomegranate Juice in this category.

Frequently Asked Questions

Which is healthier: Broccoli & Cheese Sauce or Just Pomegranate Juice?

Broccoli & Cheese Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Broccoli & Cheese Sauce vegan?

No, Broccoli & Cheese Sauce is not certified vegan.

What is the calorie difference between Broccoli & Cheese Sauce and Just Pomegranate Juice?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.