Head-to-Head Analysis

Broccoli & Cheese Sauce vs Zesty Jalapeño Flavored Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Broccoli & Cheese Sauce

Broccoli & Cheese Sauce

Not Vegan
VS
Top Pick
Package of Zesty Jalapeño Flavored Kettle Cooked Potato Chips

Zesty Jalapeño Flavored Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
47.2 kcal
Energy
536 kcal
2.8g
Sugars
0g
1.4g
Fat
35.7g
2.8g
Protein
7.1g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Broccoli & Cheese Sauce and Zesty Jalapeño Flavored Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Broccoli & Cheese Sauce is the clear winner. With 489 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Broccoli & Cheese Sauce contains significantly more sugar (2.83g) compared to the milder Zesty Jalapeño Flavored Kettle Cooked Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zesty Jalapeño Flavored Kettle Cooked Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Broccoli & Cheese Sauce or Zesty Jalapeño Flavored Kettle Cooked Potato Chips?

It depends on your goals. Broccoli & Cheese Sauce has 47.2 calories, while Zesty Jalapeño Flavored Kettle Cooked Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Broccoli & Cheese Sauce vegan?

No, Broccoli & Cheese Sauce is not certified vegan.

What is the calorie difference between Broccoli & Cheese Sauce and Zesty Jalapeño Flavored Kettle Cooked Potato Chips?

There is a difference of 489 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.