Broccoli Chicken Alfredo Meal vs Creme filled sugar wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Broccoli Chicken Alfredo Meal
Creme filled sugar wafers
The Verdict: Which is Better?
When placing Broccoli Chicken Alfredo Meal and Creme filled sugar wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Broccoli Chicken Alfredo Meal is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Broccoli Chicken Alfredo Meal takes the lead with only 1.47g of sugar per 100g, whereas Creme filled sugar wafers contains 53.571428571429g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Broccoli Chicken Alfredo Meal offers a protein boost with 6.62g per 100g, outperforming Creme filled sugar wafers in this category.
Frequently Asked Questions
Which is healthier: Broccoli Chicken Alfredo Meal or Creme filled sugar wafers?
Broccoli Chicken Alfredo Meal appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Broccoli Chicken Alfredo Meal vegan?
No, Broccoli Chicken Alfredo Meal is not certified vegan.
What is the calorie difference between Broccoli Chicken Alfredo Meal and Creme filled sugar wafers?
There is a difference of 353 calories per 100g between the two products.
