Head-to-Head Analysis

Broccoli Chicken Alfredo Meal vs Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Broccoli Chicken Alfredo Meal

Broccoli Chicken Alfredo Meal

Not Vegan
VS
Top Pick
Package of Potato Chips

Potato Chips

Not Vegan
Nutritional Facts (per 100g)
147 kcal
Energy
536 kcal
1.5g
Sugars
0g
6.6g
Fat
32.1g
6.6g
Protein
7.1g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Broccoli Chicken Alfredo Meal and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Broccoli Chicken Alfredo Meal is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Broccoli Chicken Alfredo Meal contains significantly more sugar (1.47g) compared to the milder Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Broccoli Chicken Alfredo Meal or Potato Chips?

It depends on your goals. Broccoli Chicken Alfredo Meal has 147 calories, while Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Broccoli Chicken Alfredo Meal vegan?

No, Broccoli Chicken Alfredo Meal is not certified vegan.

What is the calorie difference between Broccoli Chicken Alfredo Meal and Potato Chips?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.