Broccoli Cole Slaw vs Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Broccoli Cole Slaw
Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Broccoli Cole Slaw and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Broccoli Cole Slaw is the clear winner. With 838 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Broccoli Cole Slaw contains significantly more sugar (2.35g) compared to the milder Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Virgin Olive Oil is undeniably the healthier pick.
Looking to build muscle? Broccoli Cole Slaw offers a protein boost with 2.35g per 100g, outperforming Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Broccoli Cole Slaw or Extra Virgin Olive Oil?
It depends on your goals. Broccoli Cole Slaw has 29 calories, while Extra Virgin Olive Oil has 866.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Broccoli Cole Slaw vegan?
No, Broccoli Cole Slaw is not certified vegan.
What is the calorie difference between Broccoli Cole Slaw and Extra Virgin Olive Oil?
There is a difference of 838 calories per 100g between the two products.
