Broccoli Cole Slaw vs Mandarins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Broccoli Cole Slaw
Mandarins
The Verdict: Which is Better?
When placing Broccoli Cole Slaw and Mandarins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Broccoli Cole Slaw is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Broccoli Cole Slaw takes the lead with only 2.35g of sugar per 100g, whereas Mandarins contains 9.46g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Broccoli Cole Slaw offers a protein boost with 2.35g per 100g, outperforming Mandarins in this category.
Frequently Asked Questions
Which is healthier: Broccoli Cole Slaw or Mandarins?
Broccoli Cole Slaw appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Broccoli Cole Slaw vegan?
No, Broccoli Cole Slaw is not certified vegan.
What is the calorie difference between Broccoli Cole Slaw and Mandarins?
There is a difference of 18 calories per 100g between the two products.
