Head-to-Head Analysis

Broccoli Cole Slaw vs Sweet & Salty Nut Almond Chewy Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Broccoli Cole Slaw

Broccoli Cole Slaw

Not Vegan
VS
Package of Sweet & Salty Nut Almond Chewy Granola Bar

Sweet & Salty Nut Almond Chewy Granola Bar

Not Vegan
Nutritional Facts (per 100g)
29 kcal
Energy
471 kcal
2.4g
Sugars
61.8g
0g
Fat
20.6g
2.4g
Protein
8.8g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Broccoli Cole Slaw and Sweet & Salty Nut Almond Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Broccoli Cole Slaw is the clear winner. With 442 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Broccoli Cole Slaw takes the lead with only 2.35g of sugar per 100g, whereas Sweet & Salty Nut Almond Chewy Granola Bar contains 61.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Broccoli Cole Slaw or Sweet & Salty Nut Almond Chewy Granola Bar?

Broccoli Cole Slaw appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Broccoli Cole Slaw vegan?

No, Broccoli Cole Slaw is not certified vegan.

What is the calorie difference between Broccoli Cole Slaw and Sweet & Salty Nut Almond Chewy Granola Bar?

There is a difference of 442 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.