Head-to-Head Analysis

Broccoli Cuts vs Apricot Halves In Extra Light Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Broccoli Cuts

Broccoli Cuts

Not Vegan
VS
Package of Apricot Halves In Extra Light Syrup

Apricot Halves In Extra Light Syrup

Not Vegan
Nutritional Facts (per 100g)
37.5 kcal
Energy
48.4 kcal
1.3g
Sugars
10.1g
0g
Fat
0g
2.5g
Protein
0.7g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Broccoli Cuts and Apricot Halves In Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Broccoli Cuts is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Broccoli Cuts takes the lead with only 1.25g of sugar per 100g, whereas Apricot Halves In Extra Light Syrup contains 10.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Broccoli Cuts or Apricot Halves In Extra Light Syrup?

Broccoli Cuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Broccoli Cuts vegan?

No, Broccoli Cuts is not certified vegan.

What is the calorie difference between Broccoli Cuts and Apricot Halves In Extra Light Syrup?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.