Head-to-Head Analysis

Broccoli Cuts vs lays salt and vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Broccoli Cuts

Broccoli Cuts

Not Vegan
VS
Top Pick
Package of lays salt and vinegar

lays salt and vinegar

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
160 kcal
1.3g
Sugars
1g
0g
Fat
10g
2.5g
Protein
2g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Broccoli Cuts and lays salt and vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Broccoli Cuts is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Broccoli Cuts or lays salt and vinegar?

It depends on your goals. Broccoli Cuts has 25 calories, while lays salt and vinegar has 160 calories. Check the detailed table above for sugar and fat content.

Is Broccoli Cuts vegan?

No, Broccoli Cuts is not certified vegan.

What is the calorie difference between Broccoli Cuts and lays salt and vinegar?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.