Head-to-Head Analysis

Broccoli Cuts (Frozen) vs Chocolate Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Broccoli Cuts (Frozen)

Broccoli Cuts (Frozen)

Not Vegan
VS
Package of Chocolate Sea Salt

Chocolate Sea Salt

Not Vegan
Nutritional Facts (per 100g)
34.5 kcal
Energy
385 kcal
1.2g
Sugars
26.9g
0g
Fat
15.4g
3.5g
Protein
23.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Broccoli Cuts (Frozen) and Chocolate Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Broccoli Cuts (Frozen) is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Broccoli Cuts (Frozen) takes the lead with only 1.15g of sugar per 100g, whereas Chocolate Sea Salt contains 26.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Broccoli Cuts (Frozen) or Chocolate Sea Salt?

Broccoli Cuts (Frozen) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Broccoli Cuts (Frozen) vegan?

No, Broccoli Cuts (Frozen) is not certified vegan.

What is the calorie difference between Broccoli Cuts (Frozen) and Chocolate Sea Salt?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.