Broccoli Florets vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Broccoli Florets
Black Beans
The Verdict: Which is Better?
When placing Broccoli Florets and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Broccoli Florets is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Broccoli Florets or Black Beans?
It depends on your goals. Broccoli Florets has 29.411764705882 calories, while Black Beans has 84.6 calories. Check the detailed table above for sugar and fat content.
Is Broccoli Florets vegan?
No, Broccoli Florets is not certified vegan.
What is the calorie difference between Broccoli Florets and Black Beans?
There is a difference of 55 calories per 100g between the two products.
