Broccoli Florets vs Lays cheddar imp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Broccoli Florets
Lays cheddar imp
The Verdict: Which is Better?
When placing Broccoli Florets and Lays cheddar imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Broccoli Florets is the clear winner. With 495 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Broccoli Florets contains significantly more sugar (1.18g) compared to the milder Lays cheddar imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lays cheddar imp is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Broccoli Florets or Lays cheddar imp?
It depends on your goals. Broccoli Florets has 41.2 calories, while Lays cheddar imp has 536 calories. Check the detailed table above for sugar and fat content.
Is Broccoli Florets vegan?
No, Broccoli Florets is not certified vegan.
What is the calorie difference between Broccoli Florets and Lays cheddar imp?
There is a difference of 495 calories per 100g between the two products.
