Broccoli Florets vs Triscuit Thins Crisps Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Broccoli Florets
Triscuit Thins Crisps Sour Cream & Onion
The Verdict: Which is Better?
When placing Broccoli Florets and Triscuit Thins Crisps Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Broccoli Florets is the clear winner. With 404 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Broccoli Florets contains significantly more sugar (1.18g) compared to the milder Triscuit Thins Crisps Sour Cream & Onion (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Triscuit Thins Crisps Sour Cream & Onion is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Broccoli Florets or Triscuit Thins Crisps Sour Cream & Onion?
It depends on your goals. Broccoli Florets has 29.4 calories, while Triscuit Thins Crisps Sour Cream & Onion has 433 calories. Check the detailed table above for sugar and fat content.
Is Broccoli Florets vegan?
No, Broccoli Florets is not certified vegan.
What is the calorie difference between Broccoli Florets and Triscuit Thins Crisps Sour Cream & Onion?
There is a difference of 404 calories per 100g between the two products.
