Head-to-Head Analysis

Broccoli Florets, Cauliflower & Carrots vs Kettle Cooked Potato Chips Salt & Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Broccoli Florets, Cauliflower & Carrots

Broccoli Florets, Cauliflower & Carrots

Not Vegan
VS
Top Pick
Package of Kettle Cooked Potato Chips Salt & Pepper

Kettle Cooked Potato Chips Salt & Pepper

Not Vegan
Nutritional Facts (per 100g)
44.6 kcal
Energy
0 kcal
3g
Sugars
0g
0g
Fat
0g
1.5g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Broccoli Florets, Cauliflower & Carrots and Kettle Cooked Potato Chips Salt & Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Broccoli Florets, Cauliflower & Carrots is the more energy-dense option here, packing 45 more calories per 100g than Kettle Cooked Potato Chips Salt & Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Broccoli Florets, Cauliflower & Carrots contains significantly more sugar (2.97g) compared to the milder Kettle Cooked Potato Chips Salt & Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Potato Chips Salt & Pepper is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Broccoli Florets, Cauliflower & Carrots or Kettle Cooked Potato Chips Salt & Pepper?

It depends on your goals. Broccoli Florets, Cauliflower & Carrots has 44.6 calories, while Kettle Cooked Potato Chips Salt & Pepper has 0 calories. Check the detailed table above for sugar and fat content.

Is Broccoli Florets, Cauliflower & Carrots vegan?

No, Broccoli Florets, Cauliflower & Carrots is not certified vegan.

What is the calorie difference between Broccoli Florets, Cauliflower & Carrots and Kettle Cooked Potato Chips Salt & Pepper?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.