Broccoli & Kale Slaw vs A classic fruit spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Broccoli & Kale Slaw
A classic fruit spread
The Verdict: Which is Better?
When placing Broccoli & Kale Slaw and A classic fruit spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Broccoli & Kale Slaw is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Broccoli & Kale Slaw takes the lead with only 14g of sugar per 100g, whereas A classic fruit spread contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Broccoli & Kale Slaw offers a protein boost with 4g per 100g, outperforming A classic fruit spread in this category.
Frequently Asked Questions
Which is healthier: Broccoli & Kale Slaw or A classic fruit spread?
Broccoli & Kale Slaw appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Broccoli & Kale Slaw vegan?
No, Broccoli & Kale Slaw is not certified vegan.
What is the calorie difference between Broccoli & Kale Slaw and A classic fruit spread?
There is a difference of 50 calories per 100g between the two products.
