Broccoli Salad vs Original Gourmet Popping Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Broccoli Salad
Original Gourmet Popping Corn
The Verdict: Which is Better?
When placing Broccoli Salad and Original Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Broccoli Salad is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Broccoli Salad contains significantly more sugar (10g) compared to the milder Original Gourmet Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Gourmet Popping Corn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Broccoli Salad or Original Gourmet Popping Corn?
It depends on your goals. Broccoli Salad has 170 calories, while Original Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.
Is Broccoli Salad vegan?
No, Broccoli Salad is not certified vegan.
What is the calorie difference between Broccoli Salad and Original Gourmet Popping Corn?
There is a difference of 155 calories per 100g between the two products.
