Head-to-Head Analysis

Brochetas de ternera con queso Gouda vs Pumpkin Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brochetas de ternera con queso Gouda

Brochetas de ternera con queso Gouda

Not Vegan
VS
Package of Pumpkin Pie

Pumpkin Pie

Not Vegan
Nutritional Facts (per 100g)
132.3 kcal
Energy
280 kcal
1.5g
Sugars
23.2g
8.6g
Fat
11.2g
9.1g
Protein
4g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Brochetas de ternera con queso Gouda and Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brochetas de ternera con queso Gouda is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brochetas de ternera con queso Gouda takes the lead with only 1.50537634408602g of sugar per 100g, whereas Pumpkin Pie contains 23.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brochetas de ternera con queso Gouda offers a protein boost with 9.13978494623656g per 100g, outperforming Pumpkin Pie in this category.

Frequently Asked Questions

Which is healthier: Brochetas de ternera con queso Gouda or Pumpkin Pie?

Brochetas de ternera con queso Gouda appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brochetas de ternera con queso Gouda vegan?

No, Brochetas de ternera con queso Gouda is not certified vegan.

What is the calorie difference between Brochetas de ternera con queso Gouda and Pumpkin Pie?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.