Brookie vs Heavenly Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brookie
Heavenly Waffles
The Verdict: Which is Better?
When placing Brookie and Heavenly Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brookie is the more energy-dense option here, packing 51 more calories per 100g than Heavenly Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brookie contains significantly more sugar (35.9g) compared to the milder Heavenly Waffles (17.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Heavenly Waffles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Brookie or Heavenly Waffles?
It depends on your goals. Brookie has 410 calories, while Heavenly Waffles has 359 calories. Check the detailed table above for sugar and fat content.
Is Brookie vegan?
No, Brookie is not certified vegan.
What is the calorie difference between Brookie and Heavenly Waffles?
There is a difference of 51 calories per 100g between the two products.
