Head-to-Head Analysis

brookie caramel candy clusters vs Kellogg'S Treats Squares Original 2.13Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of brookie caramel candy clusters

brookie caramel candy clusters

Not Vegan
VS
Top Pick
Package of Kellogg'S Treats Squares Original 2.13Oz

Kellogg'S Treats Squares Original 2.13Oz

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
416.7 kcal
40g
Sugars
35g
24g
Fat
10g
4g
Protein
3.3g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing brookie caramel candy clusters and Kellogg'S Treats Squares Original 2.13Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

brookie caramel candy clusters is the more energy-dense option here, packing 23 more calories per 100g than Kellogg'S Treats Squares Original 2.13Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. brookie caramel candy clusters contains significantly more sugar (40g) compared to the milder Kellogg'S Treats Squares Original 2.13Oz (35g). If you are monitoring your insulin levels or trying to cut down on sweets, Kellogg'S Treats Squares Original 2.13Oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: brookie caramel candy clusters or Kellogg'S Treats Squares Original 2.13Oz?

It depends on your goals. brookie caramel candy clusters has 440 calories, while Kellogg'S Treats Squares Original 2.13Oz has 416.66666666667 calories. Check the detailed table above for sugar and fat content.

Is brookie caramel candy clusters vegan?

No, brookie caramel candy clusters is not certified vegan.

What is the calorie difference between brookie caramel candy clusters and Kellogg'S Treats Squares Original 2.13Oz?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.