Head-to-Head Analysis

Brookie Protein Bar vs BUILDERS PROTEIN VANILLA ALMOND

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brookie Protein Bar

Brookie Protein Bar

Not Vegan
VS
Package of BUILDERS PROTEIN VANILLA ALMOND

BUILDERS PROTEIN VANILLA ALMOND

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
412 kcal
4g
Sugars
26.5g
10g
Fat
14.7g
38g
Protein
29.4g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Brookie Protein Bar and BUILDERS PROTEIN VANILLA ALMOND side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brookie Protein Bar is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brookie Protein Bar takes the lead with only 4g of sugar per 100g, whereas BUILDERS PROTEIN VANILLA ALMOND contains 26.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brookie Protein Bar offers a protein boost with 38g per 100g, outperforming BUILDERS PROTEIN VANILLA ALMOND in this category.

Frequently Asked Questions

Which is healthier: Brookie Protein Bar or BUILDERS PROTEIN VANILLA ALMOND?

Brookie Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brookie Protein Bar vegan?

No, Brookie Protein Bar is not certified vegan.

What is the calorie difference between Brookie Protein Bar and BUILDERS PROTEIN VANILLA ALMOND?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.